Home. About Ashtanga. About Tony. Yoga Classes. Workshops & Other Activities. Contact / Links. Classes in Birmingham and Stafford

Description of classes & some benefits

 

Requirements:

        Yoga mat

        Loose clothing allowing for freedom of movement.

         Try not to eat at least 90 mins before class.

 

Please note: This (Ashtanga) yoga is not always unsuitable for pregnant women, people with injury or those who like their activity on the less energetic side. If in doubt please contact Tony to discuss any health issues before coming to class.

Home About Ashtanga About Tony Yoga Classes Workshops & Other Activities Contact / Links

Monday

Venues

General Hatha Yoga 6.00 – 7.30pm

£6.50 per class (£60.00 for 10 wks)

General/Intermediate – (Beginners welcome)


Ashtanga Vinyasa Yoga 7.30 – 9pm

£7.00 per class (£65.00 for 10 wks)

General/Intermediate – (Beginners welcome)


Gym & Tonic,
The Hollies,
120 Newport Road,
Stafford

ST16 1BY


Location


Tuesday


General Hatha Yoga 6.00 – 7.30pm

£6.50 per class (£60.00 for 10 wks)

General/Intermediate – (Beginners welcome)


Ashtanga Vinyasa Yoga 7.30 – 9pm

£7.00 per class (£65.00 for 10 wks)

General/Intermediate – (Beginners welcome)

Trinity Methodist Church Hall,

New Road,

Shenstone

WS14 0NQ


Location

Wednesday


Ashtanga Vinyasa Yoga 7.00 – 8.30 pm

General/Intermediate – (Beginners welcome)

£7.50 per class (£42.00 for 6 wks)


The Priory Rooms

Quaker Meeting House

40 Bull Street,

Birmingham

B4 6AF


Location

Yoga for Meditation 9.00 - 10.30pm

£6.50 per class (£60.00 for 10 wks)

All welcome

Our Urban Retreat Centre

22a Caroline Street,

St. Paul’s Square,

Birmingham,

B3 1UE


Location

Thursday


Ashtanga Vinyasa Yoga 6.00 – 7.30pm

General/Intermediate – (Beginners welcome)

£7.50 per class (£42.00 for 6 wks)


TBA

Friday No Class



Saturday

See ‘Workshops’



Sundays

One to Ones